Tophia's Neck... 😬

I'll start by saying this: I used to have similar marks on my neck(specifically ONLY the back of my neck). It ain't a good sign at all, but I changed my over 2 years ago(mostly clean cleaning, no ultra processed foods/drink) and it has made significant changes! The marks mostly went away, I have energy, I don't idly snack and sleep better.

Never have I ever seen these marks ALL AROUND THE NECK. 😰 But not surprised given Tophia's diet of mostly ultra processed garbage food and soda. She's either a type-2 diabetic already or is in the pre-diabetes stage. It ain't looking good for. If she ever made the excuse that eating healthy is expensive, Imma stop her there, because no, it's not. Produce is cheap AF. The only things that are expensive is dairy and meat products. My weekly food budget for 2 people on average costs around $140-$180.

Her poor diet also explains why she's tired all the time, lethargic, trouble breathing, sleeping issues and prone to throwing up a lot.