muscle loss
does anyone know how long it takes for fasting to have a negative impact on your muscle mass? i’ve been researching a lot and im starting to have a shift in mindset based on reading multiple studies about limited benefits of fasting…
does anyone know how long it takes for fasting to have a negative impact on your muscle mass? i’ve been researching a lot and im starting to have a shift in mindset based on reading multiple studies about limited benefits of fasting…