Thoughts on this? I was thinking 470-500

-1 slice of provolone cheese -1 slice of maple honey ham -1 Egg -2 slices of 100% whole wheat bread -Hellman’s Mayonnaise -Frito twisted honey bbq chips I eat this somewhat daily so thanks for any help

-1 slice of provolone cheese -1 slice of maple honey ham -1 Egg -2 slices of 100% whole wheat bread -Hellman’s Mayonnaise -Frito twisted honey bbq chips I eat this somewhat daily so thanks for any help