I made a free cookbook of Blueprint-Inspired Holiday Recipes

Inside, you’ll find 26 plant-based, gluten-free recipes designed to:

• Minimize blood sugar spikes.
• Maximize nutrition with polyphenols, antioxidants, and healthy fats.
• Avoid inflammatory ingredients while keeping all the flavor.

This cookbook isn’t about “every calorie fighting for its life.” These recipes let you enjoy the holiday classics—reimagined for longevity—while still feeling amazing afterward. Plus, they’re so good, even non-Blueprint followers will love them.

Download the Cookbook for Free - direct PDF download

And let me know - what’s your go-to holiday dish you’d love to see reimagined for longevity? I will try to make it for you!