How to increase top speed?
I’m a 5’5”/165cm tall male, riding a Polygon Helios F5.0 with flat bars weighing 9.9kg and flat pedals. I have a max gear ratio of 50:12 on 700 wheels or 116 gear inches. Ive also already tuned the bike to fit me the best I can without part swapping. I seem to max out at 45kph / 28mph on flats. Apart from just training harder, using techniques like dancing and impact peddling, how else can I increase my top speed?
I’m a 5’5”/165cm tall male, riding a Polygon Helios F5.0 with flat bars weighing 9.9kg and flat pedals. I have a max gear ratio of 50:12 on 700 wheels or 116 gear inches. Ive also already tuned the bike to fit me the best I can without part swapping. I seem to max out at 45kph / 28mph on flats. Apart from just training harder, using techniques like dancing and impact peddling, how else can I increase my top speed?