My political anxiety is taking a really hard toll on my life

My already bad depression is 10 times worse. I can't sleep at night anymore and the sleep I do get isn't restful. I'm breaking out more and sweating more and my hair gets greasy the day after I wash it instead of like 4. I'm worse at everything I used to be okay at. I'm also autistic and all my sensory issues are a lot worse now.

I'm socially anxious, can't drive, don't have healthcare and don't make much money on my own. I can't stop paying attention to politics. I barely leave the house for anything but work and I can't afford to go to activity type places, and being around strangers makes me horrifically anxious anyway, since I live in a super red area and feel like everyone I see would rather i didn't exist.

My bf works a lot and we only have one car and I can't drive so it's not like I have much of a choice anyway. He's been helpful and encouraging but he's trapped at his job where he works 50 hour weeks and he's depressed too so he never has "going out" energy. Besides I'm too anxious to ever want to go anywhere.

I can't do irl friends. Anytime I've gotten someone's social media i end up ghosting them because the idea of trying to keep up with another person is exhausting to even think about. I don't have healthcare and don't qualify for Medicare and I'm terrified of doctors and all that anyway.

So it's not like I can go out and see the real world and ignore it all. I can't drive into my hobbies because I'm too depressed to enjoy anything or be engaged with any of it. I don't know what I'm supposed to do but it's starting to hurt the people around me and I don't know what to do. My hobbies can't hold my attention and if I'm bored I slowly go insane and politics are the only thing I can keep any sort of focus on.