Eating

Ahh so I’ve been eating less just because I’m not rlly hungry like ever only sometimes and I also wanna be slimmer but I drank a protein shake this morning and ate a granola bar just now which is like 100 cal I think and the protein shake I’m just assuming is 300 cal it might not be maybe it’s less but yea and I’ve been drinking water when I remember to also how Willy his effect bipolar like why effects will this have on bipolar because I know I’m supposed to eat more and whatever but what effects does it really have on bipolar I feel like I’m running just fine today like no problems is it really THAT bad